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第十三堂課Farinaceous cookery(澱粉類)料理,主要介紹Pasta,potato和rice.Pasta可以買乾的也可以自己做新鮮的,新鮮的pasta一天內就要煮掉,封好放冰箱可以放一週.

煮的時候Salted Water:Pasta=10:1 煮麵的時候放油可以避免沾黏,放鹽可以讓麵吸附sauce入味

一.Tagliatelle Carbonara(培根奶油義大利麵)Carbonara是此sauce的名字

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準備:20毫升橄欖油20克洋蔥切碎、培根切長條20毫升白酒80毫升鮮奶油、一顆蛋、15克parmesan cheese

1/2茶匙parsley、80克義大利麵(新鮮的Fetticini)、鹽和胡椒

1.洋蔥炒香後加培根炒至上色

2.加白酒並收汁(加酒收汁要收1/2,才不會苦)

3.加奶油和parmesan cheese並加parsley

4.義大利麵瀝乾後加入醬汁用中火煮一分鐘

5.起鍋打一顆蛋融入醬汁

TIPS:起鍋後馬上離火並融入蛋汁

結論:不需要買白醬,自己做也很簡單

同場加映:麵條作法

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準備:200克麵粉、10毫升油、2顆蛋

1.麵粉過篩後加兩匙鹽並將中間撥開

2.加10毫升油和兩顆雞蛋揉麵

3.如果太乾可加一點點水揉到麵糰光滑有彈性

4.用保鮮膜包起來放冰箱30分鐘

5.用製麵機壓10次或用擀麵棍,讓麵糰一致地扁平

6.做成你要的pasta形狀

Recipe 1:Egg Pasta Dough

Ingredients:

200g bakers flour10ml oil2 eggs

Method:

Step 1

  • Sift flour and add two pinch of salt in a bowl and make a well in the middle
  • Add 10ml oil and two eggs mix
  • Work into a dough and knead until it becomes very smooth and elastic
  • Wrap in plastic and rest in the refrigerator for a minimum of 30 minutes

Recipe 2:Tagliatelle Carbonara

Ingredients:

20ml olive oil20g diced onion1bacon cut in batons20ml white wine80ml cream1 egg15g parmesan cheese1/2 tsp chopped parsley80g uncooked pastasalt and pepper

Method:

  • Heat the oil and sweat the onion and add bacon
  • Add white wine and boil until evaporated
  • Mix cream and parmesan in a bowl,add to the pan and bring to the boil
  • Add parsely
  • Drain the al dente cooked pasta   and place in the pan
  • Combine well over moderate heat   for approx 1 minutes
  • Remove from the heat and pour in the egg

二.Angnolotti Alla Crema(Angnolotti是義大利的PASTA料理,像圖中的餃子)

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準備:一顆馬鈴薯可沉到水中(準備1L的水,可沉到水中,表示糖分較高適合烤;浮在水上代表澱粉高適和炸)20克Ricotta cheese

20克parmesan cheese20克pecorino起司4片薄荷葉5毫升橄欖油鹽和胡椒

醬汁:10克奶油10克切碎洋蔥、60克蘑菇、20毫升白酒、80毫升雞高湯、150毫升鮮奶油、sage葉切碎

1.馬鈴薯煮熟後壓成泥混入ricotta,parmesan,pecorino起司及薄荷、鹽、油和胡椒

2.將壓平的麵餅壓出圓餅,在周圍刷上蛋液並包入內餡

3.灑上semolina麵粉防止agnolotti沾黏

4.洋蔥用奶油炒至上色加入蘑菇

5.加入白酒及高湯,並收汁

6.煮agnolotti(加鹽和油)

7.醬汁加入鮮奶油煮到黏稠並加入sage葉

8.加入agnolotti

TIPS:奶油不可加過多,否則醬汁會殘留多餘的油

結論:餐廳也有將菠菜加入agnolotti和醬汁內,是一道經典的義大利pasta料理

 

 

Recipe 3:Agnolotti Alla Crema

 

Ingredients:

 

50g potato puree20g Ricotta20g grated parmesan20g grated pecorino4 mint leaves5ml olive oil salt and pepper10g butter10g diced onion60g mushroom20ml white wine80ml chicken stock150ml creamchopped sage leaves

 

Method:

 

Step 1

 

  • Mix the potato puree,ricotta,parmesan,pecorino,shredded mint ,salt and pepper and olive oil
  • Brush edges of the pasta circles with water or egg and place an amount of filling then fold up
  • Place on a tray with semolina
  • Sweat the onions with butter ,add the mushrooms,add salt and pepper,white wine and add the stock to reduce by half
  • Add cream then reduce until sauce can coat the back of spoon
  • Cook agnolotti in boiling salted water until tender and drain well
  • Fold pasta and sage through the sauce

 

三.Couscous with currants,spices and herbs

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準備:50克小米60毫升水20克葡萄乾、2克茴香粉、2株香菜、1株薄荷40毫升橄欖油、20毫升檸檬汁、鹽和胡椒

1.將熱水倒入北非小米靜置約1小時放軟

2.加入所有食材即可

結論:couscous是北非常見的主食,Jamie Oliver在歐非美食漫遊這本書友介紹

 

 

Recipe 4: Cous Cous with Currant,Spices and Herbs

Ingredients:

  • 50g couscous60ml water2g cumin powder20g currants2 sprigs coriander 1 sprig basil40ml olive oil20ml lemon juicesalt and pepper

Method:

Step 1

  • Pour boiling water or stock and salt,cumin powder over the couscous and leave to soften
  • Clean the coriander and basil and chop
  • Whisk olive oil and lemon juice to make a dressing
  • Add basil,currants then put in a mould
  • Garnish and serve

 

 

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